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Tagged: Positive

Affirmations Work! 0

Affirmations Work!

Affirmations What do you think about? This is an important question because our life is what our thoughts make of it. These are ideas that have changed my whole life. We really do become...

Anxiety, Depression and Happiness 0

Anxiety, Depression and Happiness

Anxiety, Depression and Happiness Anxiety and depression are not… all in your head! With the understanding of the gut-brain relationship and the microbiome, we have learned that the majority of neurotransmitter signaling is actually...